So how do you create a healthy, energetic, fat-burning body at any age?
Years of eating sugar and carbs changes your hormones and makes your body burn SUGAR instead of FAT!
Are YOU a sugar burner?
Your body was designed to be a fat-burning machine.
The body you were born with is designed to utilize fat as a fuel source. As a matter of fact, fat is the best and most efficient fuel source we have as human beings. You feel full, energized, mentally strong, and incredibly productive when you are a fat burner. However, years of eating bread, cereals, rice, pasta, and other carbohydrates will cause your body to become a “sugar burner”. Unfortunately, this is a hormonal change that becomes permanent. This means your body looks for sugar as a fuel source and not fat. This is why your body has excess fat storage…its’s not recognizing it as a fuel source.
So how do you know if you are a sugar burner? Here are the symptoms:
If you eat the wrong food you gain weight.
If you try to diet or reduce calories you cannot permanently lose weight.
A few hours after you eat, you are hungry again.
You feel tired and/or irritable.
You struggle to lose weight.
You carry excess weight around your midsection.
Which Human Vehicle Do You Choose
SUGAR BURNER
- Powered by sugar
- Tiny fuel tank
- Low Energy, high hunger
- More gut inflammation
- Increase in joint pain
- Advanced aging
- Moody & irritable
- 36 “miles per gallon”
FAT BURNER
- Powered by fat
- Huge fuel tank
- High energy, low hunger
- Less inflammation in your joints and gut
- Stable energy throughout the day
- Gracefully aging
- Stable mood
- 436 “miles per gallon”
RESET YOUR HORMONES IN 3 STEPS
Years of eating sugars, alcohol, and carbohydrates have caused you to become a sugar burner. It won’t matter how good you eat, how much you exercise, or how many diets you try. The unwanted fat will stay on your body unless you fix your hormones.
Becoming a fat burner can be painful and frustrating. This is why 80% of weight loss programs don’t work. Most programs don’t make a permanent hormonal change.
STEP 1: TURN ON YOUR FAT FURNACE [F.A.T.S.]
Activate your natural fat burning mode & watch your body and mind thrive
STEP 1 – F: FUEL UP – day 1 & 2
Prime your system with 2 days of high calorie, high-fat foods.
Step 2 – A: ACTIVATE BURN – day 1-40
Stimulate the hypothalamus to look for fat instead of sugar with our patented formula drops. The drops directly effect the part of your brain that already knows
how to use fat for full. This is a missing KEY to EVERY diet and exercise program.
STEP 3 – T: TRIM THE FUEL – day 3-40
Remove sugar, fats & breakfast while taking the drops. Your brain will begin digging into your fat storages. Without the hormone reset , fasting only deprives the body of vital nutrients and calories. Understand that you are fasting the right way compared to 99% of people.
STEP 4 – S: SUSTAIN THE BURN
Watch your body to tap into its own fat reserves consistently for energy. If you leave fats and sugars out you will train your body for life.
STEP 2: Halt Sugar & Dopamine Control [D.E.T.O.X.] DAY 3 to 40
Its not about removing sugar its about removing sugar's grip on you
1.D: DETECT SWEET TRAPS
Become aware of the moments you’re reaching for sugar to avoid pain or stress.
2. E: EXCHANGE REWARDS (when you don’t have time to feel)
Reset your dopamine reward system by finding healthier ways to experience pleasure and satisfaction.
3. T: TRAIN NEW PATHWAYS
Strengthen neural connections by creating new habits and letting old sugar cravings fade.
4. O: OVERCOME CRAVINGS (when you
have time to feel)
Build resilience and learn to resist triggers by rewiring your brain through mindful practices. MUST learn to feel your emotions.
5. X: XPERIENCE FREEDOM
Experience true freedom from sugar addiction as your brain and body adapt to these new, healthier patterns.
STEP 3: Reboot Your Metabolism [B.E.A.T.] Day 3 to 40
You cannot achieve health by depriving your body of what i t needs
B: Balance Your Meals
Continue eating nutrient-dense, clean foods to support metabolic function. Lean protein, vegetables and fruits have all the vitamins and minerals you need.
T: Take in enough food
Don’t starve; make sure to nourish your body with the right amount. Its vital that you figure out how many ounces you need based on your caloric burn. You will learn to adjust your caloric intake based on your needs.
E: Eliminate sugar
and simple carbs
Continue cutting out refined sugars to stabilize your metabolism and blood sugar levels, so you have stable energy and less illness in your body.
A: Align eating with
timing
Practice nutrient time-controlled
eating to reset hormones and improve insulin sensitivity. You MUST learn to eat on time… there is no exception to this.
If you follow our system you’ll wake up each morning feeling lighter, more energetic, and finally at peace with your body. You’ll look in the mirror and see a strong, confident woman who has taken control of her health and shed the stubborn fat that once held her back. No more hiding in baggy clothes or avoiding social gatherings—you’ll feel proud to show up as your best self.
You’ll notice your relationships improving, intimacy returning, and a deeper sense of connection with your partner. Best of all, you’ll be the role model your family looks up to—someone who embraces life fully, exuding confidence and vitality in everything you do.
kayce
“Before the FAST40 I tried Weight Watchers, Jenny Craig, metabolic centers, paleo, keto and exercise. My doctor recommended I do weight loss injections, but every time I would lose weight it would come right back. On this program I lost 28.4 lbs and 212 inches in 40 days! I am off all my depression and allergy medication. My sleep & energy is 100 times better. This program was life changing for me. Im only 25 and was headed towards becoming pre-diabetic. All that has changed now. The best part is I have kept it all off for over 6 months now!! I couldn’t be more happy!”
Kayce did a second round of the FAST40 program and has lost 47.8 lbs and 32 inches total, that is in 80 days!
Do you burn sugar of fat?You are a FAT burner if:
-
Your blood sugar and energy levels are consistent throughout the day.
-
You feel energized and have a sense of mental clarity.
-
It is easy for you to lose weight and keep it off.
-
You don’t retain excess fat on your body.
The FAST40 program does exactly that.
Doctor Supervised Weight Loss Program & Natural Hormone Reset
On the FAST4O program, in only 40 days you will not only burn fat but you will adjust the hormones called leptin and ghrelin. These 2 hormones are responsible for your metabolism and they determine what you use as a fuel source.
You will make a permanent hormonal change that will continue even after the program is done. This is the reason that 99% of our patients either keep the weight off or continue to lose more unwanted fat.
Here is the secret...
Now that you understand your body is designed to be a FAT-burning machine and for years you have been told that fat is the enemy and to eat carbs, it’s important you understand why this happened. It’s because for years the FDA recommended that you eat bread, cereal, rice, & pasta as the largest servings of your daily caloric intake. So after years of eating simple carbohydrates, sugars, and alcohol you become efficient at burning sugar! Therefore your body doesn’t burn its own fat storage. Unfortunately, this creates a permanent hormonal change.
This is why some people can eat whatever they want and not get fat, their bodies are burning fat for fuel and not sugars. When this happens your body begins to store abnormal fat on your belly, hips, thighs, and buttocks. This layer of fat does not serve any useful purpose.
The SECRET is, it’s not enough to eat right and exercise in order to lose weight, you MUST reverse that hormonal change that you have created. That’s exactly what the Fast40 program will do for you.
When you work with us, you will get a dedicated daily coach to walk you through exactly what to eat, how much to eat, when to eat, and what mindset is needed to get incredible lasting results.
Discover the powerful blueprint to transform your body and reclaim your health with “Reclaim Your Body: The Hormone Reset for Busy Women” by Dr. Cody Golman. This 88-page guide is packed with proven strategies to help women in their 30s, 40s, and 50s achieve lasting weight loss and renewed energy. Dr. Golman reveals how to naturally reset your hormones, burn stubborn fat, and regain control of your health—without the need for fad diets or exhausting workouts. Perfect for busy women, this book offers simple, actionable steps to boost your metabolism and transform your body for good. Take charge of your health and feel your best at any age!
TAKE ACTION!WISH YOUR BODY FELT LIGHT & VITAL AGAIN?
Book a FREE Discovery Call with Dr. Cody Golman today!
Are you ready to do the work to permanently change your body’s fat burning ability? Book a Free Discovery Call with Dr. Cody Golman and let us discover if this is the right program for you.